Carrot Ginger Soup: Fight Inflammation With This Delicious Recipe
This delicious Carrot and Ginger soup recipe contains a potent combination of ingredients that may help reduce inflammation. Did you know...
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Oct 19, 20223 min read
Working From Home? 5 Tips for an Ergonomic Workstation
Now that remote work is the norm, it’s important to have the best ergonomic workstation. We spend a lot of time at our desks, and 8+...
Aug 22, 20223 min read
10 Surprising Benefits of Chiropractic Care
Did you know that 80% of the U.S. population will experience back pain at some point in their lifetime? If you’re dealing with it right...
Jun 22, 20223 min read
3 Tips when Relocating to Puerto Rico
Have you taken the jump and relocated to Puerto Rico? Many families are moving to the beautiful island of Puerto Rico. The relocation...
Jun 20, 20223 min read
Are Chiropractors Doctors? 7 Myths About Chiropractic Care Debunked
Myth 1: Chiropractic physicians aren’t “real” doctors While chiropractors do not prescribe medication, it does not mean they aren’t...
May 10, 20224 min read
Can Dehydration Cause Back Pain? Importance of Water for Spinal Health
Staying hydrated is important no matter what time of year, especially if you are visiting or living in a tropical location like Puerto...
May 10, 20222 min read
Can Stress Cause Back Pain?
While stress is a part of our lives, high levels of it can negatively impact our bodies. Signs of stress, from both physical and...
Apr 4, 20192 min read
Benefits of Celery: Muscle Health, Strong Bones, and More
Celery juicing is the latest natural health remedy to gain attention and now labeled as a miraculous superfood. You might have noticed...
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